Sonia - Food Blogger


Sonia - Food Blogger

Sonia - Food BloggerMeet Sonia, The Healthy Foodie, a 39 year old French Canadian from Québec, Canada, single mother of 2 fully grown kids, who’s recently turned her life around and decided to embrace a healthier approach to living. She's become totally enthralled by this healthy lifestyle and created a blog where she shares, on a regular basis, thoughts and recipes that she finds sit well with her perception of how fun healthy living can be!

For real…who says eating healthy has to be boring?

The Healthy Foodie is a place where every day meals turn into a celebration of health.





The Healthy Foodie





Sonia's Recipes on AllFreeCasseroleRecipes:

Apple Bread Pudding

Cauliflower and Broccoli Casserole

Oven Baked Acorn Squash Gratin

Sweet Potato Gratin Casserole


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